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One Pot Zuppa Toscana

Zuppa Toscana translates to Tuscan (toscana) Soup (zuppa). This soup is full of kale, potatoes, and sausage so it eats very hearty. The easiest part of this soup is that it’s cooked all in one pot, One Pot Zuppa Toscana.
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Course: Soup
Cuisine: American, Italian
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 8
Calories: 358kcal

Ingredients

  • 3 cups kale stems removed, rough chop
  • 1 lb italian sausage hot or mild, casings removed
  • 3 russet potatoes peeled and sliced 1/4 inch
  • 6 cups chicken broth fat free
  • 1 cup heavy cream
  • 1/2 cup white whine
  • 1 yellow onion diced
  • 3 cloves garlic minced
  • 1 tbsp olive oil
  • salt and pepper to taste
  • 1 tsp red pepper flakes optional

Instructions

  • Heat olive oil in pot and then cook sausage breaking up with a spoon to crumble for about 10 minutes. Remove sausage with slotted spoon from pot and set aside. Discard all but a tablespoon of the oil in pot.
  • Add onions and cook for about 5 minutes until translucent. Add in the garlic and cook for an additional minute. deglaze pot with white wine scraping up any bits from the bottom of the pot.
  • Pour chicken stock into the pot and bring to a boil. Add potatoes and cook for 20 minutes or until fork tender.
  • Lower heat to medium and add cream, sausage, and kale to pot and cook for 5 minutes.

Nutrition

Calories: 358kcal | Carbohydrates: 18.5g | Protein: 14.4g | Fat: 23.9g | Saturated Fat: 8.9g | Cholesterol: 68mg | Sodium: 1025mg | Potassium: 670mg | Fiber: 2.7g | Sugar: 2.4g | Calcium: 65mg | Iron: 2mg
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